How We Use Sources
The evidence standards behind FitFat AI articles.
Our source hierarchy
For health and fitness guidance we prioritize national public-health agencies, government health institutes, recognized professional medical organizations, systematic reviews and original peer-reviewed research.
We link the sources used for consequential claims. A link is not an endorsement of every statement on an external website; it allows readers to inspect the underlying guidance and context.
What we avoid
We do not treat influencer posts, supplement sales pages, anonymous testimonials or copied summaries as reliable evidence. We avoid presenting early or observational findings as proof of cause and effect.
Updates
Health guidance changes. Articles carry publication information and should be reviewed when an important source changes. Readers may report outdated or incorrectly represented evidence through our contact page.